Trauma Treatment
Intensive Outpatient Programs
For Adolescents, Young Adults & Adults
Our IOP’s -
a Proven Path to Getting Rid of Past Trauma

Anxiety, Trauma & Depression Treatment Center’s Intensive Outpatient Programs (IOPs) play a critical role in helping both adolescents and young adults work through trauma in a structured and supportive environment. Our IOPs offer a combination of therapy, including EMDR, skill-building exercises, and group support to address the emotional and psychological scars of trauma. These programs combined with our Resilience Method provide a safe space for individuals to explore their experiences, learn healthy coping mechanisms, and gain the tools needed to manage stress and emotions effectively caused by past trauma. By fostering emotional resilience and providing ongoing support, our IOPs help individuals navigate life’s challenges in a healthier way, breaking the cycle of trauma and giving them the opportunity to build a more fulfilling, successful future. Through this intensive, holistic approach, adolescents and young adults begin to heal and grow beyond their past traumas.
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Serving All of Utah
Office Hours: Mon-Fri: 9am – 5pm (By Appointment Only)
Tel: 833-803-3883
Virtual IOP – Now Available!
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Adolescent Trauma Can Lead to a Lifetime of Mental Health Issues
Trauma in adolescents can have profound and lasting effects on their development. During this critical stage of growth, young people are particularly vulnerable to emotional, physical, or psychological distress. Traumatic experiences, such as abuse, neglect, or exposure to violence, can disrupt an adolescent’s ability to form healthy relationships, regulate emotions, and succeed in school or social environments. In the short term, trauma can lead to issues like depression, anxiety, and behavioral problems. Long-term consequences may include difficulties in adulthood such as substance abuse, low self-esteem, and chronic mental health conditions.

Trauma in Young Adults -
a Serious Roadblock to Happiness

For young adults, trauma can present unique challenges as they begin to navigate more complex responsibilities such as work, relationships, and independent living. Traumatic experiences during adolescence or early adulthood can influence the way they manage stress, handle conflict, and pursue career or educational goals. Unresolved trauma may manifest in difficulties with decision-making, forming meaningful connections, and maintaining stable employment. Over time, untreated trauma can exacerbate mental health conditions, potentially leading to dependency, depression, isolation, or even self-destructive behaviors. In many cases, the ripple effects of early trauma can delay or hinder their ability to lead fulfilling lives and achieve long-term personal and professional goals. If this sounds like you and your current therapy doesn’t seem to be working or you are not in therapy then keep reading, there is help.
Adult Trauma -
Don’t Let Past Trauma Ruin Your Future
Trauma can leave an indelible mark on every part of your life—emotionally, mentally, and physically. Whether stemming from childhood experiences, accidents, abuse, violence, or loss, unresolved trauma can quietly shape how you view yourself, relate to others, and navigate the world. For many, trauma manifests as hypervigilance, emotional numbness, sleep disturbances, panic attacks, and difficulty forming or maintaining relationships. In more severe cases, trauma can lead to Post-Traumatic Stress Disorder (PTSD), a condition that can cause flashbacks, intrusive thoughts, and overwhelming anxiety triggered by reminders of the traumatic event. Adults suffering from PTSD often feel stuck in survival mode, unable to relax or feel safe, even in familiar environments. This constant state of tension and fear can lead to isolation, depression, substance use, and a sense of hopelessness.

First responders—such as police officers, firefighters, EMTs, and paramedics—are especially vulnerable to trauma and PTSD due to the high-stress, high-risk nature of their jobs. Exposure to violence, accidents, life-threatening emergencies, and the suffering of others can accumulate over time, leading to burnout, emotional exhaustion, and trauma-related symptoms. These brave individuals often carry a silent burden, feeling they must remain stoic and composed, even as their mental health deteriorates behind the scenes.

At Anxiety Trauma & Depression Treatment Centers, we recognize the profound impact trauma and PTSD have on adult lives and relationships, and we’re here to help. Our Intensive Outpatient Program (IOP) offers a structured and supportive environment for individuals to process trauma and reclaim their emotional well-being. Utilizing the Resilience Method—a trauma-informed, strength-based approach—our IOP combines evidence-based therapies such as EMDR, CBT, DBT, and ACT with experiential treatments like art, music, and role-playing. This integrated model empowers individuals, including first responders, to confront and release traumatic experiences, build resilience, and move forward with greater clarity and confidence. Healing from trauma is possible, and with the right support, adults can rediscover safety, connection, and hope.
Get The Trauma Treatment You Deserve Today
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