Help For Anxiety
Intensive Outpatient Programs
For Adolescents, Young Adults & Adults
Help for Anxiety That Actually Works
Anxiety, Trauma and Depression Treatment Centers’ Intensive Outpatient Programs are evidence-based anxiety treatment programs tailored to your needs. Our IOPs are a structured yet flexible approach to people just like you or a loved one who needs help for anxiety. The tools you will learn while maintaining your daily routines will give you back your life free from the destruction of overwhelming anxiety. Our IOPs combine evidence-based therapies such as cognitive-behavioral therapy (CBT), group counseling, and mindfulness techniques, coupled with our powerful Resilience Method to address the root causes of anxiety and develop healthy thought patterns. These programs create a supportive environment where participants can connect with peers facing similar struggles, fostering a sense of community and understanding. The tailored, step-by-step nature of our IOPs allows individuals to gradually build resilience, regain control over their lives, and learn sustainable strategies for long-term mental health. This holistic approach makes our IOPs effective in empowering adolescents, young adults, and adults to thrive despite the challenges of anxiety.
We Accept Most Insurance
We are in-network with the following providers:
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Serving All of Utah
Office Hours: Mon-Fri: 9am – 5pm
(By Appointment Only)
Phone: 833-803-3883 | Fax: 435-767-0278
Virtual IOP – Now Available!
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Young Adults,
Stop Anxiety Attacks in Their Tracks
Young adults, meanwhile, encounter anxiety as they grapple with new responsibilities and uncertain futures. Transitioning to adulthood often includes challenges such as managing financial independence, pursuing higher education or starting careers, and forming meaningful relationships. Many young adults also feel the weight of societal expectations to “have it all figured out,” which can lead to self-doubt and heightened anxiety. Balancing job demands with personal well-being can be overwhelming for those entering the workforce, particularly in competitive or unstable industries. Left unchecked, these feelings can evolve into chronic anxiety that affects their health and decision-making leading to a life of self-doubt and overwhelming destructive thoughts.
Adolescent Anxiety,
Relief From Anxiety Attacks & Immense Pressure
Anxiety is a pervasive mental health challenge that affects people of all ages, but adolescents are particularly vulnerable due to the complex transitions they experience during this developmental stage. Adolescents often face immense pressure to succeed academically, navigate social relationships, and establish their identities, all while coping with the physical and emotional changes of puberty. These pressures can manifest as persistent worries, sleep disturbances, and avoidance behaviors. For teens, the rise of social media adds another layer of stress, amplifying feelings of inadequacy and fear of judgment. Without effective coping mechanisms or support systems, anxiety can interfere with their ability to enjoy this formative period of life and cause anxiety to continue to disrupt their lives.
Adult Anxiety,
We Stop Anxiety Attacks at The Cause
Anxiety in adults, deeply impact every area of life—from your relationships and careers to sleep, physical health, and overall well-being. Persistent worry, fear, and emotional dysregulation makes it difficult to function day-to-day, leading many to feel isolated, stuck, or overwhelmed. Left unaddressed, anxiety can erode confidence, limit potential, and create a constant state of distress. At Anxiety Trauma & Depression Treatment Centers, our Intensive Outpatient Program (IOP) offers a powerful, effective path to your recovery. Utilizing the Resilience Method and a range of evidence-based modalities like CBT, DBT, EMDR, and experiential therapies, our program helps adults identify root causes, build healthy coping strategies, and reclaim control of their lives in a supportive, flexible environment.
Get The Anxiety Treatment You Deserve Today
Call 833-803-3883 Now or Fill Out the Form Below