Anxiety Trauma & Depression Treatment Centers
Bountiful, Utah
596 W 750 S Suite 300
Woods Cross, Utah 84010
Mental Health Treatment That Works When Nothing Else Does
When traditional treatment isn’t enough, our Intensive Outpatient Program (IOP) offers a higher level of care designed specifically for adolescents, young adults, and adults struggling with anxiety, depression, trauma, and other mental health challenges.
Our highly successful treatment has come to serve our community better, providing the Resilience Method, an evidence-based, personalized approach to intensive outpatient care utilizing Dr. Brene Brown’s landmark methods. Our mission is to help you or a loved one regain confidence, stability, and the ability to thrive freely from the grip of debilitating mental health conditions.
Take the Next Step Toward Healing
If you or someone you love has been in therapy, residential treatment, or sought help without seeing real change, it’s time for a new approach. Our structured yet flexible IOP treatment provides the guidance, skills, and support necessary for true recovery.
We Accept Most Insurance
We are in-network with the following providers:
Flexible, Accessible Care for Lasting Results
Our Intensive Outpatient Program (IOP) is structured to provide 9 hours of therapy per week in 3-hour sessions, allowing individuals to receive focused, intensive treatment while continuing school, work, or daily responsibilities. Sessions are available after school and in the evenings to fit your lifestyle.
Comprehensive Mental Health Care in Bountiful, Utah
Our Intensive Outpatient Program (IOP) is designed for individuals who need more than weekly therapy but do not require inpatient hospitalization or residential treatment. This program provides structured, clinically proven treatments in a safe, supportive environment while allowing participants to maintain their daily routines.
Conditions We Treat
At the Anxiety, Trauma & Depression Treatment Center – Bountiful, we specialize in treating:
- Anxiety Disorders (Generalized Anxiety, Panic Disorder, Social Anxiety)
- Depression (Major Depressive Disorder, Persistent Depressive Disorder)
- Obsessive-Compulsive Disorder (OCD)
- Post-Traumatic Stress Disorder (PTSD)
- Trauma & Complex Trauma
- Personality Disorders (Borderline, Avoidant, Dependent)
- Mood Disorders & Emotional Dysregulation
- Self-Harm & Suicidal Ideation
- ADHD & Impulse Control Issues
- Stress & Burnout
- Low Self-Esteem & Body Image Issues
- Digital & Social Media Addiction
- Family & Relationship Conflicts
The Resilience Method and Evidence-Based Treatment That Works
Evidence-Based Therapies For You
Our experienced licensed Therapists are up to date with the latest evidence-based therapies. They will design a complete program for you or a loved one that has shown proven success with people just like you based upon these modalities coupled with the Resilience Method. Giving you or a loved one the treatment to a bright future.
- Dialectical Behavior Therapy (DBT) – Improve emotional regulation and develop distress tolerance skills.
- Mindfulness-Based Therapy – Utilize meditation and grounding techniques to promote self-awareness and relaxation.
- Trauma-Informed Therapy – Process and heal from past traumatic experiences in a safe and supportive environment.
- Stress Management Therapy – Learn techniques to cope with daily stress and prevent burnout.
- Psychodynamic Therapy – Uncover underlying emotional conflicts contributing to mental health struggles.
- Sleep Therapy – Address sleep disturbances related to anxiety, trauma, and depression.
Virtual IOP for Adolescents, Young Adults & Adults
If you or a loved one is looking for Intensive Outpatient treatment, and you are having a hard time finding the right program because of time constraints for either you or your teen. We have the solution. We have transformed our Intensive Outpatient Program to Virtual. Our virtual program is the same as our in-person programs, being run by our highly experienced and trained staff of therapists and clinicians. This program has the same stellar results that our in-person programs have without travel time. Call one of our admissions coordinators today.
Meet the Team - Bountiful, Utah
You don’t have to live with anxiety, trauma, depression, or OCD controlling your life.
The Anxiety, Trauma & Depression Treatment Center – Bountiful is here to help you take back your future.